Are you aware of the risks associated with the failure to implement effective oral hygiene routines? Eventually, even minor issues with your oral healthcare can lead to big problems with your teeth and gums, which is especially true as you age, as damage can often be increased and become more prominent than when you were younger.
One oral health risk that often arises is due to a lack of oral hygiene. If you have any problems with your daily cleaning routines or if you fail to effectively keep your teeth safe, it could lead to issues with the health of your teeth and gums. To help combat this as you age, you will need to make sure that you’re brushing twice every day and flossing every day as well. Furthermore, make sure you’re using safe tools such as brushes with soft bristles and nonabrasive toothpaste. For additional help with your cleaning needs, consider adding mouthwash and chewing sugarless gum after meals to your daily routine.
Because your teeth often tend to weaken and become more brittle with age, it is important to implement an effective diet plan that includes avoiding sugary and starchy substances that can lead to dental erosion. Furthermore, try eating a diet that is high in nutritious minerals such as calcium and phosphorus, as they have been proven to help strengthen and remineralize your tooth enamel. In addition to improving your diet, avoid unhealthy lifestyle choices that include using drugs or smoking tobacco, as they can both lead to several oral health risks.
Do you have any additional questions or concerns about caring for your aging smile? You are welcome to stop by our office. To schedule an appointment with your dentist at Midtown Dental, call us at our dental office in Raleigh, North Carolina at 919-847-8074. Dr. Seth Rumley and our entire team thank you for visiting with a smile!